Breath is used specifically to bring Chi or vital life force to an area to eliminate stagnation and invigorate the body. After a yoga class I give personal advice for specific ailments and conditions if needed. This personal advice includes information on private exercises, and wholefood as medicine advice.
- Ongoing tuition: private classes + group classes
- Yoga retreats available
- Get flexible, fit and strong
CHI YOGA is a dynamic form of yoga, based on the precise diagnostic and meridian-based ancient Oriental healing arts. We stretch especially those meridians to support you in your physical strength, strengthening your nervous system & building your vitality, motivation and drive. All classes work to strengthen the lower back, thus developing a foundation for confidence in your life. Try not to eat at least one hour before class. Yoga matts are provided
The classes are open to all- absolute beginners in yoga are welcome!
Tropical Chi Yoga & Meditation retreats
After such a successful retreats last year, it is with great pleasure and anticipation, Antonique Verschure from Universal Healing Arts invites you to her Health Retreats in Far North Queensland
Bring along your sense of humour, boundless joy and desire to relax and soften into the ripeness of this season. In Summer we play with the Fire element tossing the flames through our body and our mind to rediscover our passion for life.
For people who do not want to live on a limited budget of energy, who choose to live a fully enriched energised Life full of Vitality. Bring along your sense of humour, boundless joy and desire to relax and soften into Summer. Universal Healing Arts invites you to Health Retreats at the exclusive Mai Tai Resort, an exclusive retreat space in the mountains for you to unwind, refresh, learn and practise yoga and meditation, indulge in wholefood cuisine. This luxurious accomodation allows for 8 people per retreat and it ensures a personalised structured approach to your goals in achieving a healthy balanced lifestyle and to nurture your body and mind
Investment: $1880.00 for a 3 day retreat incl. deluxe accommodation, organic food and teachings on how to maintain your Chi- your Vitality.
Secure your place in this empowering retreat by contacting Antonique Verschure one month in advance to make your booking, look forward to a glorious retreat!
